• I only just saw this group and I know my bf wants me to get into a healthy lifestyle of exercise and everything else he's into. You see he's one of those gym junkies lol
    I want to make sure I'm going to start off in the right way and not follow his suggestions as his are going to be about bulking and for guys. I don't want big bulging muscles.
    Is…[Read more]

  • Martin posted an update 5 years, 10 months ago

    Added a new Health Community Group which should be just right for @mrsdeegee – she's got a great eBook just released on exercise safety which I'll post up later for all you guys and gals.